What if people-pleasing isn’t kindness — but survival?
We learn to play roles long before we realize we’re wearing masks.
We become “good,” “helpful,” “nice” — not because it’s who we are,
but because it’s what kept us safe.
But the cost of survival scripts is steep:
They silence your needs. They fracture your trust.
They train you to disappear for the comfort of others.
This path is a return.
A reclamation.
Here, we unlearn the scripts that told us to shrink.
We build self-trust. We reclaim voice. We rewrite the story.
Not to become someone else —
but to remember who we were before we forgot.
Step onto the Path of Unmasking
Begin here:
🔗 People-Pleasing Recovery: How to Reclaim Your Voice and Your Life
Or scroll below to walk the full path of unmasking:
