The Science Behind My Mind Palace Ritual
Confidence as a Constructed Space: The Neuroscience of Self-Worth and Memory What if confidence isn’t something you’re born with — […]
Beliebt
Lore Fragment Written during my first visit to Switzerland, this fragment reflects on care, presence, and the quiet magic of […]
People-Pleasing Recovery: How to Reclaim Your Voice and Your Life
People-pleasing recovery starts here. Explore the emotional cost of chronic self-erasure — and reclaim yourself.
The Science Behind Happiness in Motion
Discover the science behind happiness and how Behavioral Activation Therapy can restore mood and motivation — even before you feel ready.
I Left These for You
Four cities. One mythic invitation. Discover the Living Lore Archive release — an interactive narrative art project hiding in plain sight.
Why Happiness Isn’t Stillness
What if happiness doesn’t wait for stillness? This reflective post explores joy as a practice of motion — anchored in meaning, not perfection.
The Time Myth: What If You’re Not Lazy, Just Trapped in a Bad Story?
If you’re caught in the “not enough hours” myth, ask yourself: where did I first hear this story? Who benefits when I believe it?
The Story You Inherited Isn’t the One You Have to Live
Some stories are harder to name — especially the ones we inherit without question. The ones etched into us not by choice, but by repetition. This is a story about roles, silence, and what we’re allowed to want.
Why You’re Not Broken for Wanting a Meaningful Life
We live in a world that rewards performance, not presence. But here’s what I believe: You’re not broken for wanting a meaningful life.
How to Be Happy and Have a Fun Life
Many of us feel lost, alienated, and vaguely pressured to be happier. In a world that often feels heavy, it’s no wonder so many are asking: how to be happy in a sad world? But what if joy isn’t something you lack – just something your culture never taught you to take seriously? Let’s rewrite…
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